Bilan de
Pascal LE ROUX
sur
10km
Distance parcourue 65 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
05/09/2015 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 155/278 | 55.76% | Route | 12/V2M | ||
16/10/2004 | Brest Court | Brest | 29 | 10km | 187/925 | 20.22% | 00:39:15 | 00:03:56 | Route | 108/SEM |
26/10/2003 | Taulé-Morlaix | Morlaix | 29 | 10km | 813/3723 | 21.84% | 00:40:24 | 00:04:02 | Route | 405/SEM |
31/10/2004 | Taule-Morlaix | Morlaix | 29 | 10km | 706/3885 | 18.17% | 00:40:27 | 00:04:03 | Route | /V1M |
16/10/2005 | Brest Court | Brest | 29 | 10km | 192/856 | 22.43% | 00:40:36 | 00:04:04 | Route | 100/SEM |
20/08/2005 | Course du Pardon | Saint-Renan | 29 | 10km | 76/221 | 34.39% | 00:41:30 | 00:04:09 | Route | 27/V1M |
27/08/2006 | Enduro du Conquet | Le Conquet | 29 | 10km | 45/208 | 21.63% | 00:42:31 | 00:04:15 | Nature | 25/SEM |
21/08/2004 | Course du Pardon | Saint-Renan | 29 | 10km | 93/224 | 41.52% | 00:42:37 | 00:04:16 | Route | 56/SEM |
19/12/2021 | Corrida de Noël | Plouarzel | 29 | 10km | 108/319 | 33.86% | 00:43:28 | 00:04:21 | Route | 2/M4M |
27/10/2019 | Corrida de Landivisiau | Landivisiau | 29 | 10km | 105/390 | 26.92% | 00:43:52 | 00:04:23 | Route | 14/V2M |
22/12/2019 | Corrida de Plouarzel | Plouarzel | 29 | 10km | 104/273 | 38.1% | 00:44:04 | 00:04:24 | Route | 6/M3M |
31/08/2013 | Foulées Chateaulinoises | Châteaulin | 29 | 10km | 114/241 | 47.3% | 00:44:49 | 00:04:29 | Route | 43/V1M |
06/09/2003 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 133/242 | 54.96% | 00:45:40 | 00:04:34 | Route | 75/SEM |
03/09/2017 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 97/219 | 44.29% | 00:45:43 | 00:04:34 | Route | /VEM |
18/08/2018 | Montée du Phare de Berthaume | Plougonvelin | 29 | 10km | 29/148 | 19.59% | 00:45:46 | 00:04:35 | Nature | 2/V2M |
21/08/2004 | Course du Pardon | Saint-Renan | 29 | 10km | 140/224 | 62.5% | 00:45:58 | 00:04:36 | Route | 73/SEM |
16/05/2010 | Poullaouen-Carhaix | Carhaix-Plouguer | 29 | 10km | 96/253 | 37.94% | 00:46:28 | 00:04:39 | Route | 28/V1M |
20/08/2005 | Course du Pardon | Saint-Renan | 29 | 10km | 146/221 | 66.06% | 00:46:34 | 00:04:39 | Route | 52/V1M |
31/10/2004 | Taule-Morlaix | Morlaix | 29 | 10km | 1401/3885 | 36.06% | 00:46:34 | 00:04:39 | Route | /V1M |
25/06/2022 | Corrida de Langueux - Populaire | Langueux | 22 | 10km | 254/720 | 35.28% | 00:46:45 | 00:04:41 | Route | 13/M3M |
17/08/2019 | Montée du Fort de Bertheaume | Plougonvelin | 29 | 10km | 26/98 | 26.53% | 00:47:00 | 00:04:42 | Route Nature | 3/V2M |
03/09/2016 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 129/265 | 48.68% | 00:47:16 | 00:04:44 | Route | 16/V2M |
01/03/2015 | Les Boucles du Steir | Quimper | 29 | 10km | 276/582 | 47.42% | 00:47:25 | 00:04:45 | Route | /V2M |
27/03/2011 | Corrida de Landerneau | Landerneau | 29 | 10km | 389/640 | 60.78% | 00:47:30 | 00:04:45 | Route | 141/V1M |
24/03/2013 | Corrida de Landerneau | Landerneau | 29 | 10km | 308/553 | 55.7% | 00:47:48 | 00:04:47 | Route | /V1M |
03/09/2011 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 126/213 | 59.15% | 00:47:55 | 00:04:47 | Route | 50/V1M |
01/09/2018 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 108/202 | 53.47% | 00:47:57 | 00:04:48 | Route | 9/V2M |
26/03/2017 | Corrida de Landerneau | Landerneau | 29 | 10km | 291/534 | 54.49% | 00:48:08 | 00:04:49 | Route | 43/V2M |
27/05/2012 | Course De Poullan | Poullan-sur-Mer | 29 | 10km | 191/310 | 61.61% | 00:48:19 | 00:04:50 | Route | 69/V1M |
20/03/2011 | Foulées de Pont-de-Buis | Pont-de-Buis-lès-Quimerc'h | 29 | 10km | 197/302 | 65.23% | 00:48:28 | 00:04:51 | Route | 69/V1M |
06/04/2014 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 234/431 | 54.29% | 00:48:32 | 00:04:51 | Route | 70/V1M |
12/05/2012 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 189/299 | 63.21% | 00:48:32 | 00:04:51 | Route | 75/V1M |
07/04/2013 | Foulées brin d'Avoine | Quimper | 29 | 10km | 274/473 | 57.93% | 00:48:33 | 00:04:51 | Route | /V1M |
19/08/2006 | Course du Pardon | Saint-Renan | 29 | 10km | 161/211 | 76.3% | 00:48:34 | 00:04:51 | Route | 60/V1M |
09/05/2015 | Poullaouen-Carhaix | Carhaix-Plouguer | 29 | 10km | 158/300 | 52.67% | 00:49:17 | 00:04:56 | Route | 16/V2M |
23/04/2016 | Foulées de Saint-Evarzec | Saint-Evarzec | 29 | 10km | 236/442 | 53.39% | 00:49:25 | 00:04:57 | Route Nature | 45/V2M |
28/02/2016 | Boucles du Steir | Quimper | 29 | 10km | 282/531 | 53.11% | 00:49:29 | 00:04:57 | Route | 46/V2M |
17/01/2016 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 388/758 | 51.19% | 00:49:36 | 00:04:58 | Route Nature | 71/V2M |
06/03/2011 | Foulées du Braden | Quimper | 29 | 10km | 256/395 | 64.81% | 00:49:54 | 00:04:59 | Route | 90/V1M |
12/04/2015 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 271/449 | 60.36% | 00:50:02 | 00:05:00 | Route | 43/V2M |
04/05/2013 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 224/326 | 68.71% | 00:50:20 | 00:05:02 | Route | /V1M |
26/04/2004 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 204/332 | 61.45% | 00:50:52 | 00:05:05 | Route | 88/SEM |
08/04/2006 | Foulées de Pont-de-Buis | Pont-de-Buis-lès-Quimerc'h | 29 | 10km | 163/229 | 71.18% | 00:50:55 | 00:05:06 | Route | 45/V1M |
13/07/2013 | 10km de la Forêt-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 260/459 | 56.64% | 00:51:00 | 00:05:06 | Route | 83/V1M |
05/06/2016 | Courses du Pays Glazik | Briec | 29 | 10km | 258/410 | 62.93% | 00:51:11 | 00:05:07 | Route Nature | 63/V2M |
13/07/2009 | 10KM de la Forêt Fouesnant | La Forêt-Fouesnant | 29 | 10km | 353/485 | 72.78% | 00:51:40 | 00:05:10 | Route | 113/V1M |
13/07/2014 | 10KM de la Forêt-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 353/551 | 64.07% | 00:51:56 | 00:05:12 | Route | 107/V1M |
16/03/2014 | Foulées du Porzay | Plonévez-Porzay | 29 | 10km | 170/260 | 65.38% | 00:51:56 | 00:05:12 | Route | 53/V1M |
14/01/2018 | Les Foulées Douarnenistes | Douarnenez | 29 | 10km | 417/654 | 63.76% | 00:52:32 | 00:05:15 | Route | 87/V2M |
15/01/2006 | Foulées de Plouarzel | Plouarzel | 29 | 10km | 137/182 | 75.27% | 00:52:32 | 00:05:15 | Route | 45/V1M |
31/03/2007 | Foulées de Pont-de-Buis | Pont-de-Buis-lès-Quimerc'h | 29 | 10km | 236/301 | 78.41% | 00:52:46 | 00:05:17 | Route | 63/V1M |
26/02/2017 | Boucles du Steir | Quimper | 29 | 10km | 393/547 | 71.85% | 00:53:28 | 00:05:21 | Route | 75/V2M |
29/03/2009 | Foulées de Pont de Buis | Pont-de-Buis-lès-Quimerc'h | 29 | 10km | 295/348 | 84.77% | 00:53:30 | 00:05:21 | Route | 88/V1M |
13/07/2005 | 10KM de la Forêt Fouesnant | La Forêt-Fouesnant | 29 | 10km | 319/384 | 83.07% | 00:53:41 | 00:05:22 | Route | 99/V1M |
15/03/2008 | Foulées de Pont-de-Buis | Pont-de-Buis-lès-Quimerc'h | 29 | 10km | 196/256 | 76.56% | 00:53:53 | 00:05:23 | Route | 55/V1M |
24/02/2019 | Boucles du Steir | Quimper | 29 | 10km | 255/501 | 50.9% | 00:54:02 | 00:05:24 | Route | 53/V2M |
03/04/2016 | Foulées Brin d'Avoine - Championnat de Bretagne du 10KM | Quimper | 29 | 10km | 418/519 | 80.54% | 00:54:53 | 00:05:29 | Route | 74/V2M |
13/07/2004 | 10KM de la Forêt-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 407/442 | 92.08% | 00:55:08 | 00:05:31 | Route | 161/SEM |
02/09/2023 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 199/256 | 77.73% | 00:55:14 | 00:05:31 | Route | 7/M4M |
08/05/2009 | 10KM de Bohars | Bohars | 29 | 10km | 495/581 | 85.2% | 00:55:25 | 00:05:32 | Route | 101/V1M |
18/01/2015 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 603/743 | 81.16% | 00:55:45 | 00:05:34 | Route | 118/V2M |
01/10/2006 | 10KM de la Torche | Pont-l'Abbé | 29 | 10km | 1008/1223 | 82.42% | 00:56:54 | 00:05:41 | Route | /V1M |
06/01/2013 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 496/566 | 87.63% | 00:57:11 | 00:05:43 | Route | /V1M |
25/10/2009 | Taulé-Morlaix | Morlaix | 29 | 10km | 2339/2657 | 88.03% | 01:02:57 | 00:06:18 | Route | 486/V1M |
06/11/2022 | Taulé-Morlaix | Morlaix | 29 | 10km | 2768/3197 | 86.58% | 01:04:13 | 00:06:25 | Route | 86/M5M |
Votre Palmarès
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